The massage nodules of the Massage Gym Ball gently relieve tension to tired and sore muscles while you exercise. Adding the Massage Gym Ball to your exercise tools will not only give you a great workout but ease tension and muscle soreness as well.

Massage Gym Ball is great for all aerobic workouts including back stabilization, exercises to improve balance, flexibility, dynamic stabilization, strength, posture, and general coordination, and fit for all ages and fitness levels.